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Busy day. Cleaning up for company over the weekend, fixing the sink in the basement, shoveling the walk, dropped my car off for new tires, went for a drive for about an hour each way to meet with a designer for my brother. An hour back and then picked up the car with the new tires.
Ate ok and had delicious donuts. Honeydew, very similar to Krispy Kreme I think. The day was very stressful so the donuts helped.
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1253 kcal
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Gord: 54,36g | Prot: 37,70g | Carbs: 164,88g.
Café da Manhã: Coffee, Kirkland Signature Unsweetened Almond Milk, Hamburger with Tomato and/or Catsup on Bun. Almoço: Rudi's Organic Bakery Spelt Bread, Stonewall Kitchen Wild Maine Blueberry Jam, Peanut Butter, Rudi's Organic Bakery Spelt Bread. Jantar: Fred Meyer Roasted Redskin Potatoes, Mayonnaise. Lanches/Outros: Dunkin' Donuts Boston Kreme Donut, Sugared or Glazed Doughnuts. mais...
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153 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 1 hora, fitbit - 23 horas. mais...
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