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Need to add more veggies to help fill me up. I keep forgetting to include them in my plans. Also making sure to drink more water.
My friend is getting her surgery at the end of the month. I feel sad for her because it sounds like a really hard way to lose weight. She will be on a liquid diet for a while apparently so no wonder she will lose. Maybe I will switch to a liquid diet for a week in solidarity. That would be next month when I run out of solid food here.
Hope you have a great day!
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1048 kcal
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Gord: 61,67g | Prot: 49,41g | Carbs: 77,82g.
Café da Manhã: Dry Roasted Pistachio Nuts (with Salt Added), Coffee, Kirkland Signature Unsweetened Almond Milk. Almoço: Hamburger with Tomato and/or Catsup on Bun, Mayonnaise. Jantar: Butter, French or Vienna Bread (Includes Sourdough), Veal Parmigiana. mais...
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 Comentários
My neighbor died from this kind of surgery. She was much younger than me.
07 mar 23 por membro: -MorticiaAddams
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I like how you want to support your friend but not sure about the liquid diet thing, since you don’t live with her and she’s unlikely to share meals with you to witness this twinning. I wish people would just get therapy instead of resorting to surgery, as the problems and self-destructive coping mechanisms will still exist afterwards.
07 mar 23 por membro: JustBananas
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Histórico de Peso de abbadabba
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