|
Today I drank a lot of water and I ate a lot of vegetables. I did get a chipotle wrap at Mcdonalds. I am going to a weight lifting class with a friend of mine - I am nervous but I think I will do ok and like it too!
|
1364 kcal
|
Gord: 68,21g | Prot: 67,52g | Carbs: 125,52g.
Café da Manhã: Multigrain English Muffin, swiss cheese, Egg (Whole). Almoço: mcdonalds chicken select, ranch dressing, salad greens. Jantar: mixed vegetables., pizza, meatballs, cucumber, tomato, fiber plus antioxidant. mais...
|
|