Jornal de abbadabba, 27 nov 22

Well, technically, I am down 6 pounds in 6 weeks. So, I am committing to at least another 4 weeks. I think I am down more than 6 but got thrown off by Thanksgiving. We'll see how it goes. Lots of leftovers are going to be in the freezer. Might prep the 500 calories all in containers for a one-a-day meal plan.
Been decorating for Christmas - I put up a decoration but I am too short so the number on my house is covered up. Oh, well. Can't remember where I put my flags.

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774 kcal

Gord: 45,69g | Prot: 50,99g | Carbs: 39,19g.   Café da Manhã: Kirkland Signature Unsweetened Almond Milk, Tap Water, Coffee, Chicken (Breaded and Fried), Chicken Breast. Almoço: Olina's Bakehouse Wafer Crackers, Great Value Garbanzo Beans, Pesto Sauce, Pecan Nuts, Mushrooms. Jantar: Jell-O Raspberry Gelatin, Fruit Cocktail or Mix, Chicken Wing, McDonald's French Fries (Small). mais...