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Breathe! I get up early every day (after the 3rd snooze!) and run around getting out the door. Luckily the girls don't have to get up early in the summer! And I get in my car, 10 minutes on my way, and realize I have almost been holding my breath since I got up!
I am on my way to weigh in/meeting. Keeping my fingers crossed that I have lost more than a pound this week! That was my goal, along with more water and keeping to plan (which I didn't really do but I got some exercise). Anyway - I am off!
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1581 kcal
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Gord: 64,77g | Prot: 69,53g | Carbs: 180,59g.
Café da Manhã: coffee with skim milk, Almond Pancakes, down under yogurt. Almoço: water, blueberries, mango, mcdonalds chicken selects. Jantar: cheez-its, progresso light santa fe soup. Lanches/Outros: smart foods popcorn, hot dog. mais...
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2018 kcal
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Exercício:
Dormir - 10 horas, Trabalho de Escritório - 6 horas, Descansar - 8 horas. mais...
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