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My goal: stay on points. Plan ahead. What I want to do is get to goal through Weight Watchers and then become a meeting leader. If I can't do the plan, I won't be able to lead it.
18 + 17 = 35
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1594 kcal
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Gord: 77,21g | Prot: 86,64g | Carbs: 126,57g.
Café da Manhã: cherries, Almond Pancakes, half and half, coffee with skim milk, flaked coconut. Almoço: sirloin steak, butter, lobster bisque, banana. Jantar: rice noodles, p f chang shrimp, p f chang, wonton soup. Lanches/Outros: light whipped cream, white wine. mais...
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