Slowly but surely! 18 points extra used between today and yesterday! I am going to try to stick to the plan this week - now that my daughters are out of school they will have to help me!
|
1650 kcal
|
Gord: 71,71g | Prot: 59,98g | Carbs: 178,00g.
Café da Manhã: banana, coffee with skim milk, half and half, flaked coconut, Almond Pancakes. Almoço: french bread, homemade chicken salad, mcdonalds cheeseburger. Jantar: Beef Sausage, Chocolate Cake (with Chocolate Frosting), white wine, ranch dressing, cottage cheese, ben jerry cheesecake, tomato sauce, whole wheat pasta. mais...
|
|
Comentários
You will do great I just know it!.. Isn't it nice to have daughters around , I love getting mine to help out , gives me time to talk to them and do something useful at the same time ;o) Good Luck this week!!
22 jun 09 por membro: xLyssx
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de abbadabba
|