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Slow day. Dancing tonight. Focusing on 1000 calories a day. Will track exercise as best I can, maybe that will ease the difficulty of sticking to the calories. Looking to make the count work for 2 weeks, see where that gets me.
Dance tonight, but the dances for the rest of the week are cancelled, next one will be Saturday instead of Monday and Thursday. (Sad face)
Work - 10 more working days. Hanging in there.
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1055 kcal
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Gord: 46,63g | Prot: 57,23g | Carbs: 109,36g.
Café da Manhã: Starbucks Almondmilk Honey Flat White (Grande), Raspberries, Maranatha All Natural Creamy Almond Butter, Whole Wheat Bread, Kirkland Signature Unsweetened Almond Milk. Almoço: Wegmans Corn on the Cob, Butter. Jantar: Kroger Extra Long Asparagus Spears, Butter, Beef Steak (Lean Only Eaten), Mashed Potato. Lanches/Outros: Cooked Brussels Sprouts (Fat Added in Cooking). mais...
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289 kcal
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Exercício:
Dançar (Dança Popular) - 45 minutos, fitbit - 23 horas e 15 minutos. mais...
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