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The week has been very long. Sweltering here for 3 days, stuck in the house so I don't die from the heat. Almost 100 degrees Fahrenheit for 3 days. Now it's cooler but humid! Trying to get my head around going away for vacation - so much to do today and tomorrow though, including packing.
Set up my food plan but going to a friend's house for dinner. Hopefully won't overeat but I will be eating more than is planned here. Maybe I will have half a sandwich instead of a whole.
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1000 kcal
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Gord: 35,58g | Prot: 60,83g | Carbs: 86,04g.
Café da Manhã: Fresh & Easy Black Cherries, Almonds, Kirkland Signature Unsweetened Almond Milk. Almoço: Kirkland Signature Extra Lean Ham, Mayonnaise, Franz Brioche Buns. Jantar: Chicken Breast, Famous Dave's Corn on The Cob, Lettuce Salad with Assorted Vegetables. Lanches/Outros: Beer, Yellow Cake (with Vanilla Frosting). mais...
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