Tuesday. I got out for a walk and set up food for tomorrow and threw out the candy and cupcakes that I have been nibbling at for the past two days. Planning ahead.
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1252 kcal
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Gord: 43,20g | Prot: 43,64g | Carbs: 176,26g.
Café da Manhã: French or Vienna Bread (Includes Sourdough), Maple Grove Farms Granulated Maple Sugar, Naturally Delicious Chocolate Bread, Coffee, Coffee-Mate Italian Sweet Creme Creamer, Milk (Nonfat). Almoço: McDonald's Hash Brown, Tomatoes, Pesto Sauce, English Muffin, Mozzarella Cheese (Whole Milk), generic Plain egg white. Jantar: Potato French Fries, Fried Battered Fish, Unsalted Whipped Butter Stick. Lanches/Outros: Candy, Crumbs Mini Cupcake. mais...
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Comentários
Good for you! I stopped buying chocolate to nibble on around the house - now if ONLY I'd quit buying ice cream....
16 set 20 por membro: Toni Bourlon
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Good job. Getting rid of temptation is extremely important.
16 set 20 por membro: carol655
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