Jornal de abbadabba, 29 out 19

Danced last night, went for ice cream and counted the calories in my daily plan, so I hit a good number yesterday. Filling the water bottles at work and I have one for home also.

Weigh in tomorrow. 1000 calories wasn't too hard the last couple of days, and I could also be cutting out ice cream if I really had to! Haha!

I'm still kinda discouraged but plugging away however badly (did someone say Halloween candy?) but next month I have a lot of people on board with the No-bread November so am looking forward to really hitting it hard. I could still lose 15 pounds by the end of the year if I have no distractions.

Happy Tuesday!

1543 kcal Gord: 67,38g | Prot: 92,42g | Carbs: 136,13g.   Café da Manhã: Reese's Peanut Butter Cup Minis, Milk (Nonfat), Pears, Vegetable Frittata. Almoço: Great Value Greek Nonfat Yogurt - Plain (Cup). Jantar: Great Value Enriched Hamburger Buns, Athenos Roasted Garlic Hummus, Goats Cheese (Soft), Lamb, Ground Beef (Cooked), Fried Calamari, Vinaigrette Dressing. Lanches/Outros: Butter, Cornbread (from Mix), Chocolate Fudge. mais...

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Comentários 
won't your body go into starvation mode? 
29 out 19 por membro: laupetc2
@laupetc2 I wish! I am only 5 foot 3 inches tall, and my heart rate monitor says that due to a sedentary job, I am only burning 900 to 1000 calories a day. 
29 out 19 por membro: abbadabba

     
 

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