Snack ready for work.
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3900 kcal
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Gord: 120,69g | Prot: 155,81g | Carbs: 614,11g.
Café da Manhã: Cupcake with Icing, Quest Chocolate Caramel Pecan Hero Protein Bar, La Fe Caramel Flan, Syrup. Almoço: 2% Fat Milk, Post S’Mores Cereal, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, QuikTrip Long John, Casey's Bacon Breakfast Pizza. Jantar: California Pizza Kitchen Crispy Thin Crust White Pizza, Orange, Oranges, Pure Protein Chocolate Peanut Caramel High Protein Bar, Sweet 2 Eat Peaches, Kroger Apple Fritter. mais...
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3898 kcal
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Exercício:
Ciclismo (Passeio) - <16/kph - 1 hora, Estar Sentado - 10 horas, Caminhar (Moderado) - 5/kph - 45 minutos, Musculação (Moderado) - 2 horas, Dormir - 8 horas, Descansar - 2 horas e 15 minutos. mais...
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Comentários
That's how I eat them too. Yay I'm not alone, lol!
08 abr 19 por membro: -Diablo
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You doing better than me. I could not eat hostess anything ...cakes or cookies.
08 abr 19 por membro: lydium
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I eat kiwi. But with skins? New concept.
08 abr 19 por membro: lydium
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08 abr 19 por membro: FullaBella
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ohhh I had one of the purple spring cupcakes! yummmn
08 abr 19 por membro: brattykitty08
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I can tolerate a little skin. It helps balance the sweetness of the flesh. I still like to use a spoon... lol
08 abr 19 por membro: John10251
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You're killin' me, Smalls! That is a beautiful snack...I remember when it was my snack...I miss those days! Bwahahahaha!
09 abr 19 por membro: katies71
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Thanks for that tidbit, Keyten. I knew the peel had to contain a lot of the nutrition. :)
09 abr 19 por membro: -Diablo
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Dayyyuummm! I need to try that! I love kiwis 🥝 but never tried the skin.
09 abr 19 por membro: Cb1006
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09 abr 19 por membro: rosio19
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I would have never thought the skin edible either. So much more efficient that trying to peel them. Live and learn.
09 abr 19 por membro: FullaBella
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Histórico de Peso de -Diablo
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