Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 15: |
1354 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,26g |
|
102,75g |
|
207,25g |
|
-
|
-
|
| ter 14: |
1960 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
78,66g |
|
125,73g |
|
248,83g |
|
-
|
-
|
| seg 13: |
1527 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
47,81g |
|
120,44g |
|
181,35g |
|
-
|
-
|
| sex 10: |
1300 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
47,45g |
|
80,87g |
|
162,71g |
|
-
|
-
|
| qui 9: |
1772 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
44,34g |
|
88,66g |
|
279,29g |
|
-
|
-
|
| qua 8: |
1612 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
65,91g |
|
153,33g |
|
140,56g |
|
-
|
-
|
| ter 7: |
1802 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
52,36g |
|
150,46g |
|
213,55g |
|
-
|
-
|
| seg 6: |
2162 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
73,34g |
|
139,63g |
|
257,00g |
|
-
|
-
|
| dom 5: |
1546 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
34,70g |
|
117,05g |
|
208,96g |
|
-
|
-
|
| sex 3: |
1783 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
60,13g |
|
106,86g |
|
247,88g |
|
-
|
-
|
| qua 1: |
1807 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
48,20g |
|
190,93g |
|
181,88g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1321 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
36,64g |
|
116,29g |
|
144,42g |
|
-
|
-
|
| seg 29: |
1504 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
49,50g |
|
144,29g |
|
137,12g |
|
-
|
-
|
| dom 28: |
4972 *
|
184%
|
Gord: |
|
Prot: |
|
Carbs: |
170,37g |
|
156,22g |
|
680,18g |
|
-
|
-
|
| sáb 27: |
1489 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
56,68g |
|
70,31g |
|
197,93g |
|
-
|
-
|
| sex 26: |
1623 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
52,58g |
|
146,72g |
|
183,32g |
|
-
|
-
|
| qui 25: |
2087 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
47,81g |
|
140,62g |
|
301,98g |
|
-
|
-
|
| qua 24: |
2413 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
74,80g |
|
122,71g |
|
341,42g |
|
-
|
-
|
| ter 23: |
1891 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,36g |
|
166,63g |
|
214,07g |
|
-
|
-
|
| seg 22: |
2313 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
85,58g |
|
164,96g |
|
247,12g |
|
-
|
-
|
|
|
