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Went to New York City for the weekend to visit family. Great trip! Hotel was good, family behaved themselves, ate a lot but I am just going to guess at what and go on. I did pick appropriate items and not dessert every meal. My nephew was in the school play - great time. Not your usual show - the production apparently cost $40,000 to put on 6 performances! A cast of 80. Frank Sinatra High School!
Back at work today - dancing tonight, lifting Wednesday, dancing maybe Thursday, but next weekend I am dancing probably 10 hours.
Reading the Time magazine bookzine of The Science of Exercise, and also trying to absorb the lessons of the Habit book by rereading it.
Hope you had a great Monday!
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959 kcal
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Gord: 32,03g | Prot: 46,61g | Carbs: 128,98g.
Café da Manhã: Milk (Nonfat). Almoço: Quaker Instant Oatmeal - Regular, Frontera Chicken Fajita Skillet, Frontera Veggie Taco Bowl. Jantar: Sargento Mozzarella Shredded Cheese, White Bread, Butter, Broccoli Flower Clusters. Lanches/Outros: Girl Scout Cookies Lemonades. mais...
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