|
Tuesday! My worst day. I keep thinking of all the things I should have done over the weekend. I was pretty busy but didn't get meal planning done so that was bad.
Danced last night - oh, my it was so muggy! I was sweating the whole time. Mr. Farmer is still in Alaska, apparently. He sent me another bunch of pictures.
I ate some pie last night at the dance which was heavenly - somebody had made chess pie which is basically butter and condensed milk baked on a crust. So good! I had skipped dinner so that was a weak point - balanced out ok with a 600-700 calorie deficit for the day but I am watching today and will have salad and Brussels sprouts for dinner since I am maybe buying a car instead of working out tonight. Hate to spend the money but I really have to.
Got my BFF the same book I am using for the gym: shout out to her and everybody encourage her to use the book!
Gym night tomorrow. Then Friday, then Sunday. I feel like I must be redistributing everything in this plateau, it's the only thing that is keeping me going, besides all the support here!
Happy Tuesday!
|
1383 kcal
|
Gord: 98,55g | Prot: 52,91g | Carbs: 81,84g.
Café da Manhã: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Kirkland Signature Nut Bar, Skim or Nonfat Milk (0.5% or Less Butterfat). Almoço: Ranch Salad Dressing, Stop & Shop Baby Carrots, Celery, Mayonnaise, Buffalo Wild Wings Boneless Wings. Jantar: Emerald Smoked Almonds, Zucchini, Egg, Butter, Cheddar Cheese, Brussels Sprouts. mais...
|
|