shiny50
Entrou para o dezembro 2018
Publicações
147
Seguindo
36
Seguidores
203
Histórico de Peso

Peso Inicial
139,3 kg
Perdidos até agora: 38,5 kg

Peso Atual
100,8 kg
Desempenho: Perdendo 2,8 kg por Semana

Peso Alvo
90,3 kg
Ainda faltam: 10,5 kg
I am a fifty something year old mother to three beautiful children. A son and two daughters. I want to get healthy not only for myself, but for my children. I have over 100 pounds to lose to reach a healthy BMI. My highest weight was 307 pounds and my weight when starting back with FS was 277. Up until 2014, I had been average weight to maybe 25-40 pounds overweight. At that time, I got divorced. Between stress eating and a depression medication, I gained 100 pounds over the course of 18 months. I am now at a point in my life where I am feeling emotionally strong again and ready to face the battle of weight loss. I am using calorie counting along with moderate protein intake and moderate movement like walking as possible. I will also use intermittent fasting with my eating window from 12pm-8pm. My dream weight is 125 lbs, but a healthy goal weigh for me right now is 150 lbs. I have set my current goal to 227 lbs, which will be a 50 pound weight loss since starting back with FS. I will need to keep my goals in the forefront of my mind for when things get tough and remember to celebrate my victories when things are going well.

Histórico de Peso de shiny50


Seguindo

-Diablo
Última pesagem: Perdendo 0,0 kg por Semana Down
 
Draglist
Última pesagem: Perdendo 0,3 kg por Semana Down
bearnoggin
(visível somente a usuário)
 
liv001
Última pesagem: Ganhando 2,5 kg por Semana Up


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