lmortal
Entrou para o abril 2022
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Publicações
208
Seguindo
22
Seguidores
28
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Histórico de Peso
Peso Inicial
108,9 kg
Perdidos até agora:
21,5 kg
Peso Atual
87,4 kg
Desempenho:
Perdendo 2,5 kg por Semana
Peso Alvo
72,6 kg
Ainda faltam:
14,8 kg
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In my 40's trying to get in shape, I was mostly sedentary for a couple decades...
Treadmill broke so got an elliptical instead, figure I don't have to worry about frying electronics that way. Took a detour for a bit but I am back on my journey.
Currently I do two one hour sessions on the elliptical in the morning and I get a walk in after dinner, weather permitting.
Daily Goals are 10k steps 120 minutes elliptical and 850 active calories burned.
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 Histórico de Peso de lmortal
 Seguindo
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