Tampamw
Entrou para o março 2022
Publicações
24
Seguindo
0
Seguidores
0
Histórico de Peso

Peso Inicial
78,7 kg
Perdidos até agora: 0,5 kg

Peso Atual
79,1 kg
Desempenho: Ganhando 0,1 kg por Semana

Peso Alvo
77,1 kg
Ainda faltam: 2,0 kg
Hi, Ya'll. I'm Mary...a native Floridian. I'm a retired healthcare professional and U.S.F. alumna. Now, I do the things I love. I spend time with family, cook creatively, do a bit of dressmaking, and play my Xbox games. I especially love first person shooter games...a sniper rifle and a horde of zombies makes me a pretty happy camper. Of course, these bio points come with a price. I put on weight quickly...even when I'm on Weight Watchers. So, here I am. I very grateful for the app that allows us to track calories AND nutrition, even on the recipes I create.

Histórico de Peso de Tampamw

Livro de Receitas de Tampamw

Calorias: 208kcal | Gord: 7,21g | Carbs: 24,77g | Prot: 11,13g
Chicken Pot Pie
Quick and easy chicken pot pie.
Calorias: 326kcal | Gord: 2,79g | Carbs: 54,54g | Prot: 20,06g
Overnight Oatmeal
Cool summer breakfast, ready when you wake up.
Calorias: 290kcal | Gord: 5,85g | Carbs: 27,59g | Prot: 31,67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
Calorias: 76kcal | Gord: 2,33g | Carbs: 4,21g | Prot: 10,13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
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Alimentos e Exercícios Recentes de Tampamw


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