SquirrelB
Entrou para o fevereiro 2018
Publicações
52
Seguindo
91
Seguidores
98
Histórico de Peso

Peso Inicial
149,7 kg
Perdidos até agora: 14,5 kg

Peso Atual
135,2 kg
Desempenho: Ganhando 0,2 kg por Semana

Peso Alvo
79,4 kg
Ainda faltam: 55,8 kg
I'm returning to LCHF for good this time and am looking forward to getting back to & maintaining a healthy lifestyle. I "fell off the wagon" for 4 years when I quit my job to move 500 miles to care for my mother with cancer. I was mid twenties, after two pregnancies, when I went on Atkins the first time. I was able to lose all of the 100 pounds in 9 months, I was happy and healthy again.
Since my mother passed, I've moved myself & my 2 cats back to Florida, bought a house and loved remodeling every inch of it. There is 1 1/2 acres of beautiful landscape, I love gardening, but it is difficult right now. Yet another reason to get myself back to healthy living.
I have a Masters in Fine Arts and love working with glass and jewelry. I also enjoy antiquing, travel, gaming and reading. There is so much more in life that I want to be able to do and I will achieve it with LCHF.

*Update 05/19* Hurricane Michael destroyed my home 10/18 and until now 05/19 I've been staying at a friend's. Fell off the LCHF wagon for a while because all we had were MREs, then just ate whatever I wanted because I was depressed. Just bought a new home & I'm starting over with my LCHF WOE. Looking forward to seeing scale decreases again!

Histórico de Peso de SquirrelB


Seguindo

-Diablo
Última pesagem: Perdendo 0,2 kg por Semana Down
 
erikahollister
Última pesagem: Ganhando 0,2 kg por Semana Up
jenjabba
Última pesagem: Perdendo 1,0 kg por Semana Down
 
yfritz
Última pesagem: Perdendo 0,2 kg por Semana Down

Livro de Receitas de SquirrelB

Calorias: 145kcal | Gord: 9,79g | Carbs: 6,49g | Prot: 9,65g
Spinach Squares
Easy spinach squares that taste amazing.
Calorias: 128kcal | Gord: 6,86g | Carbs: 0,00g | Prot: 15,13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
Calorias: 339kcal | Gord: 22,39g | Carbs: 6,06g | Prot: 29,22g
"Spaghetti" Casserole
Low carb Italian casserole with shirataki noodles.
Calorias: 518kcal | Gord: 38,36g | Carbs: 8,29g | Prot: 34,16g
Cheesy Enchiladas
Low-carb enchiladas.
Calorias: 325kcal | Gord: 24,87g | Carbs: 10,06g | Prot: 17,09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
Visualizar Livro de Receitas Completo

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