Jornal de rhontique, 21 fev 17

The idiot box moved ever so slightly this morning. We shall see if it holds. I shall be glad when the bag of peanuts are gone, as with almonds I have no portion control. However, I leave them on the table where my hand can dip in when I walk by. Sabotaging myself it would seem. Yes, they are a good snack, no not umpteen times a day. *sigh*

988 kcal Gord: 72,52g | Prot: 59,87g | Carbs: 31,68g.   Café da Manhã: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Peanuts. Almoço: Chef Salad, Peanuts. Jantar: Green Giant Sugar Snap Peas, Beef Steak. mais...

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Comentários 
I have this same problem. I now only buy a single serve portion as an occasional treat! I do the same with chips 😉 
22 fev 17 por membro: OrbityGoZoom
Peanuts my greatest downfall. Last night I only took out what I allowed myself and put the others away. I'm starting to develop a problem I don't want. I fought to hard to now become my own enemy. Put them away, and then say "thank you" to yourself.  
22 fev 17 por membro: adamevegod
i have the same problem with pistachios. i have to buy them in-shell an raw. they still taste good, but i eat less because i get fuller faster and i get tired of cracking those shells. Hey, it works for me... 
23 fev 17 por membro: BPaula47
I've got an idiot box called DDD 🙌 
24 fev 17 por membro: Mrs Maths

     
 

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