Geez. Getting nowhere. Today I feel like I need to pull myself together and focus on food intake for the next month. How can I gain 4 pounds in 2 weeks and not lose any when I cut calories? Water weight can't be the only reason. Food shopping today and starting fresh again today. Reunion getting closer and no progress.
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1096 kcal
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Gord: 43,43g | Prot: 39,27g | Carbs: 138,25g.
Café da Manhã: Kroger Chocolate Chocolate Chip Cookies, Kirkland Signature Unsweetened Almond Milk, Coffee. Almoço: Chicken Chili, Great Value Garlic Bread. Jantar: Torani Caramel Sauce, Plain French Toast. mais...
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548 kcal
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Exercício:
Dançar (Dança Popular) - 1 hora, Caminhar (Lento) - 3/kph - 1 hora, fitbit - 22 horas. mais...
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