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Week is not going as planned. I twisted by big toe side of the foot on a root and now I am hobbling around. I did find one good exercise to do. I kayak with my foot elevated! . I will lift a bit today using my bench and I have been doing some yoga. Also mustard oil because why not!
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1652 kcal
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Gord: 113,71g | Prot: 105,57g | Carbs: 51,92g.
Café da Manhã: Almonds, Almond milk, breeze, Cottage Cheese 2%, Pork Loin (Whole, Lean Only). Jantar: Raw Vegetable, La Madeleine Green Bean Almondine. Lanches/Outros: Werther's Original Sugar Free Chewy Caramels, Tillamook Sharp Cheddar Cheese, Baken-ets Traditional Fried Pork Skins, Atkins Endulge Peanut Butter Cups, rhubarb/strawberry crisp. mais...
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 Comentários
Beautiful view! Speedy recovery!
20 mar 24 por membro: -MorticiaAddams
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20 mar 24 por membro: liv001
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Poor toe! I've thought about getting a kayak. I'm afraid of getting lost on it and not being able to get back. That water is amazing. Glad you can exercise. I'm having difficulty catching up to you 🤣💪
20 mar 24 por membro: jenjabba
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So pretty but looks cold?
20 mar 24 por membro: Mistybenner
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Hope it feels better soon! Kayaking is perfect 😊
20 mar 24 por membro: MorningGlori
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20 mar 24 por membro: larilyn
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20 mar 24 por membro: unity1234
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incredible place! feel better
20 mar 24 por membro: ObeseToBeast123
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Be safe liv001 that looks fun and relaxing.
20 mar 24 por membro: buenitabishop
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Ouch!! Prayers for healing!
20 mar 24 por membro: StormsGirl
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wow look at that scenery!! Beautiful. I'm praying for quick healing!!!
20 mar 24 por membro: Marlene Get Serious
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Hope "Das Boot“ gets better soon 👍
21 mar 24 por membro: sk.17
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Ohhhhh…toe injuries really hurt! Hope it heals quickly!💜
21 mar 24 por membro: Diana 1234
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What a BEAUTIFUL gym you have!!👀🏔️
22 mar 24 por membro: CrystalJo74
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