Another diet week ended/ Average weight was 130.7
Previous average was 131.5

I am half way
'
Hope you all have a nice celebration. Covid in this household. I have it. Day 2 testing positive, but not much for symptoms so I am doing fine. . A little bit of bummer since some festivities were planned but now cancelled.

'
My only resolution is to be as kind as I can
58,5 kg Perdidos até agora: 25,8 kg.    Ainda faltam: 3,5 kg.    Dieta seguida: Razoavelmente Bem.

1572 kcal Gord: 90,97g | Prot: 82,48g | Carbs: 96,03g.   Café da Manhã: Butter, Turkey Meat, Trader Joe's Cauliflower Mash, Trader Joe's Brussels Sprouts, cranberries linda sue low carb. Jantar: Knorr Cheesy Spinach Dip, Deviled Egg, Avocados, Sweet Red Peppers, Casa Italia Salami Mild. Lanches/Outros: Atkins Endulge Caramel Nut Chew Bar. mais...
Perdendo 3,8 kg por Semana

41 Apoiadores    Apoio   

Comentários 
Hi Liv and thank you for reminding me of the poem. 
31 dez 23 por membro: Livin_Breezy
Love your resolution!! I am so sorry you have Covid but glad you are one of the ones who don't get it bad like me. Speedy recovery to all! 
31 dez 23 por membro: -MorticiaAddams
You're doing great and that is an awesome resolution. Happy New Year! 
31 dez 23 por membro: Windy Day
Well if I need to be kinder I probably was a bit naughty this year. LOL. I work really hard not to have these weight issues impact people around me. So if I am starving or bummed about a weight gain I CANNOT let that go any further than posting about it here :) 
31 dez 23 por membro: liv001
Wishing you get well soon for the New Year💕 
31 dez 23 por membro: MyanW
Oh no. Sorry about the Covid. At least there’s no symptoms but forget well liv. ❤️❤️🙏🏻 
31 dez 23 por membro: wifey9707
Happy new year, liv! And a lovely resolution. 
31 dez 23 por membro: moko 13
So sorry you have Covid. That is my biggest fear. I'd probably have an anxiety attack if I saw a positive test. Glad your symptoms are minimal.  
31 dez 23 por membro: Fritzy 22
Get well* sorry 
31 dez 23 por membro: wifey9707
What an awesome resolution! Hoping everyone gets back to themselves soon! Nice loss! 
31 dez 23 por membro: ZenusWarriorPrincess
Sorry you have covid. But that's good the symptoms aren't too bad! Get well soon! 
31 dez 23 por membro: bearnoggin
Hope you already feel better and can still celebrate tonight! Best wishes for the New Year! 
31 dez 23 por membro: Agnes Z
So sorry liv001 get well soon and try to have a good new Year  
31 dez 23 por membro: buenitabishop
Beautiful quote!  
31 dez 23 por membro: MaryLouKansas

     
 

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