Jornal de liv001, 06 dez 23

Today is planned supper from the freezer using stuff that we grew in the garden this year. A kale and leek soup (still frozen) and a rhubarb/strawberry compote straight from the microwave. I am excited.

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1988 kcal

Gord: 162,40g | Prot: 101,36g | Carbs: 39,42g.   Café da Manhã: Atkins Crustless Quiche. Jantar: Cottage Cheese 2%, rhubarb/strawberry crisp, mushroom soup. Lanches/Outros: Utz Pork Rinds, Heavy Cream, Terrasoul Raw Brazil Nuts, Werther's Original Sugar Free Chewy Caramels, Great Value Sharp Cheddar Cheese. mais...