Jornal de abbadabba, 30 ago 09

omg. My head is killing me. I am so hungover from my party I can't even see. Oh!

I am eating lightly as a result - my friends all cleaned out their fridges and liquor cabinets for our party. We ended up with a weird assortment of food, sent out for pizza, and then split 2 beers and a half a bottle of vodka (a small bottle) among the 6 of us. We are lame suburban moms - I can't believe I am so hungover. I think I had two drinks all night.

Made it to weight lifting yesterday and I do have some sore muscles. I think soaking in the jacuzzi at the hotel was really helpful, physically and mentally! My friends are all going through really tough times, I have to be grateful that I have a job, healthy children, healthy self, good savings. They were all so there for me, and each other.

Finally, I have to say that I learned a lot from the scale strike: I can't do it. I want to be validated with numbers. Maybe I'll go back to tracking what I eat too but probably not but I do want to see that I am measurably losing weight with a number. I did take some pictures to compare to last February's pictures, so maybe that will help.

What I really need now is to drink a lot more water. Hope you all are having a great day!

978 kcal Gord: 42,98g | Prot: 49,17g | Carbs: 100,78g.   Café da Manhã: dunkin donuts coffee skim milk, jimmy dean sausage, scrambled egg, french toast. Almoço: cheddar cheese, iceberg lettuce, wishbone light blue cheese. Jantar: butter, green beans, cauliflower, salmon. Lanches/Outros: soft serve vanilla ice cream. mais...

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Comentários 
Sounds like it was fun ... so weird to have a hangover from such little alcohol. Maybe it's a food hangover??? You are close to breaking through to a new low ... let's do it!!! 
30 ago 09 por membro: madaboutmoose
I still feel punky from the anesthesia I think from Wednesday. I have my fingers crossed for the new low! 
30 ago 09 por membro: abbadabba
Yes, when you have understandable numbers, you can be more certain of results, and one of the most important numbers is the reading on the scale. I agree that it does not have to be a daily thing though, make your own rules. Keep up the good work abba! 
30 ago 09 por membro: information
I read somewhere that a hangover is actually a form of dehydration since alcohol has such powerful diuretic effects. The way to cure a hangover is to douse your body with water -- not externally -- ha ha - but internally! Take care! 
31 ago 09 por membro: poet-in-motion
Hope you are feeling better today Abba! 
31 ago 09 por membro: chattycathy1955
Hope you are feeling better today Abba! 
31 ago 09 por membro: chattycathy1955
Hope you are feeling better today Abba! 
31 ago 09 por membro: chattycathy1955

     
 

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