Jornal de jengetfit123, 24 jan 23

Back on horse this week. Fasted 19 hrs. Cooked up some food. Cabbage and blackeyed pea soup with chicken sausage, rice and peas and creamed spinach. I made the spinach for NYE fancy steakhouse dinner at home, and now i can't stop making it!

1713 kcal Gord: 64,70g | Prot: 66,79g | Carbs: 224,02g.   Almoço: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Creamed spinach, Cabbage and white bean soup, Chipotle Mexican Grill Cilantro-Lime Rice, Kroger Frozen Peas, Aidells Portobello & Swiss Cheese Smoked Chicken Sausage. Jantar: Orville Redenbacher's White Popcorn, Kraft 2% Milk American Cheese Singles, Columbus Italian Dry Salame, Bimbo Pan Integral. Lanches/Outros: Monster oatmeal cookies. mais...
2196 kcal Exercício: Caminhar (Moderado) - 5/kph - 1 hora e 30 minutos, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...

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Comentários 
That is my "peace sign" of dishes, all harmoniously in one bowl together. ✌️  
25 jan 23 por membro: jengetfit123
Wow that looks amazing! 
25 jan 23 por membro: m.bunch
Thank you, m! I am lucky I like eating the same things over and over. The spinach is super easy. All of it is, really.  
25 jan 23 por membro: jengetfit123
Looks super delicious 😋. I love creamed spinach too. 
25 jan 23 por membro: 2melons
That looks so delicious!!👍👍 
25 jan 23 por membro: Diana 1234
☮️ 
25 jan 23 por membro: TomLong
WOW - cooking masterpiece! Hope you are hanging in up there...it's snowing I bet 
25 jan 23 por membro: HCB
Creamy spinach mmmmmmhhh 👌 
25 jan 23 por membro: humpTdumpty
creamed spinach, so good! now I'm obsessing and drooling, gonna have to have this soon. 
25 jan 23 por membro: BeauxS
Mmmmmm looks delicious  
26 jan 23 por membro: buenitabishop
Jen, is there a recipe you could share for the creamed spinach?? I’ve never had it or heard of it, but it looks and sounds delicious and I love spinach!! 
28 jan 23 por membro: wifey9707
@wifey, i basically used the following recipe. I tweaked it by using half & half in place of milk and cream, and i added a lot of nutmeg and cayenne. Add more spinach than you think would be possible. Keep adding spinach. Also i didn't pre-coik it. Just wilt it in the sauce. https://www.delish.com/cooking/recipe-ideas/a28510710/easy-creamed-spinach-recipe/ 
28 jan 23 por membro: jengetfit123
Thank you. Definitely trying this!!  
28 jan 23 por membro: wifey9707
Let us know how it works out. It's insanely delicious, so you've been warned.  
28 jan 23 por membro: jengetfit123
Oh, also I substituted neufchatel cheese for full-fat cream cheese to lighten it up. You could also use Laughing cow light. I put it in my cookbook here and it comes out to ~150 calories a serving, so not horrendous, just high in fat. 
28 jan 23 por membro: jengetfit123
The downside is it's also insanely delicious on tortilla chips and pita chips! 
28 jan 23 por membro: jengetfit123
Ohhhh the chip idea. Yum! You’re a great influence!! 😄😋 
28 jan 23 por membro: wifey9707

     
 

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