|
Pizza, pizza, pizza! Lots of calories in pizza. I had a big salad and one slice of pizza - I am full!
The gym was good - I missed the first half of the class so I went to the machines instead. I will have to get my routine written on a card or something, because I basically wandered around trying out this one and that one without a real schedule of ones to do. Next time I'll use the treadmill not the elliptical - the ellipical was weird. Tomorrow will tell whether the weight machines did me any good - I was very warmed up so I don't feel it now but tomorrow I should be sore if I did any work with the weights.
I ate a lot today and it was from bad planning - still "on program" technically but now I am really under the gun to stick to my calories ... or exercise my brains out!
|
1532 kcal
|
Gord: 75,93g | Prot: 48,40g | Carbs: 170,19g.
Café da Manhã: Wheat or Cracked Wheat Bread, Light Multigrain English Muffin, coffee with skim milk, dunkin hash brown. Almoço: chocolate chip cookie, hash, nectarine, lentil soup. Jantar: Thin Crust Cheese Pizza, rhubarb pie, greens, salad, butter. Lanches/Outros: rye crisp. mais...
|
|
 Comentários
I had pizza tonight too and it was sooo yummy ... but I had like 3 pieces but it felt really good to eat that much! I think my body was craving that sort of full feeling you know? Well I'll try to run tonight and hope I burn of one of those pieces!
30 jul 09 por membro: mms0823
|
Hey, at least you got to the gym! I'd love to join one, but its just not in the cards money wise right now. My running is great, but I really need a personal trainer for my "problem areas" and that just ain't never gona happen!!! Hope you have a great weekend, and have a great time at your gym!
31 jul 09 por membro: MomofTwoGirls
|
MomofTwoGirls: I did start off by jumping rope and lifting gallon jugs with various amounts of water, doing routines that I found on line. There are some really great ones out there, and they are almost as good as a personal trainer. Good luck!
MMS0823: I picture a pound of butter when I think about eating - that is what I imagine my fat to look like, and then pizza isn't as tasty!
01 ago 09 por membro: abbadabba
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de abbadabba
|