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Merry Christmas eve eve, Happy Hanukkah and Blessed Solstice, FS friends! It's -29 with windchill here, and this is me after shoveling snow all week.
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1739 kcal
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Gord: 77,39g | Prot: 76,39g | Carbs: 195,12g.
Café da Manhã: Coffee, Water. Jantar: Cooked Green String Beans (Fat Added in Cooking), Daisy Light Sour Cream, Souper Salad Garbanzo Beans, Jen's tuna salad, Trader Joe's Traditional Latkes. Lanches/Outros: Clif Bar Builder's Bar - Chocolate Peanut Butter, Archer Farms Tex Mex Trail Mix, Trader Joe's Dill Havarti Cheese, Snyder's of Hanover Mini Pretzels. mais...
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2094 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora e 30 minutos, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...
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 Comentários
Thanks, Erq! Also celebrating Hanukkah. 🕎Gonna make some latkes and applesauce a little later. No brisket this year (sometimes i do tuna salad) , so will go with our house tradition and serve alongside a nice salad and frozen pepperoni pizza. 🙃
23 dez 22 por membro: jengetfit123
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Happiness to attend any party celebrating every and any holiday, though personally I lean into winter's Solstice this season ☪️. Happy Hanukkah, Jen, 🕎 and great job busting out practical workouts 💪🏻
23 dez 22 por membro: JustBananas
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Stay warm! I oddly enjoy shoveling snow -- I get some exercise without feeling like I'm "exercising." I love activity, but hate to exercise ;-)
23 dez 22 por membro: writingwyo
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look at you jergens123 enjoy your Holiday
23 dez 22 por membro: buenitabishop
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Ty Erq, JB, writingwyo and BB! I'm Jewish, rm is Christian, but honestly it's the solstice that I celebrate the most. Moreso every year. Writingwyo, we have an ongoing fued with a crazy neighbor who seems to think that whoever gets out there first gets to shovel all their snow into my driveway. I don't like shoveling but I am always so hot under the collar that at least it helps use that anger!
23 dez 22 por membro: jengetfit123
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yep here in north east Ohio it's temp of -4 but the wind-chill makes it feel -21 and it is supposed to get to -25 tonight
23 dez 22 por membro: IslamicUmmah
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PS: Erq after I posted I decided to make the tuna salad. Almost makes up for the latkes. And although I always make homemade, this year I am so exhausted and lazy I got a mix. My arms are too tired to grate potatoes atm.
23 dez 22 por membro: jengetfit123
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Stay safe, IslamicUmmah! I always say, nothing is worth risking your life to get to!
23 dez 22 por membro: jengetfit123
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It's not so much the food as the portion size. Reasonable size and eat slowly so your stomach knows when it is full. I worked on this myself this morning at breakfast. Was able to eat just half of what I normally do by simply waiting 5 minutes.
23 dez 22 por membro: JustBananas
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23 dez 22 por membro: -MorticiaAddams
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Nice job Jen! Happy Hanukkah and Happy Soltice, too!
23 dez 22 por membro: 3dkids2
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it's too d... cold here. Not enough snow to shovel. Merry Christmas to you ❤️
23 dez 22 por membro: babyphyllis
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24 dez 22 por membro: ginome
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24 dez 22 por membro: Diana 1234
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