Fasted 20 hours. I had leftover cabbage soup and cabbage and rice. It was very cabbage-forward. Neighbor asked if I wanted a whole grain seeded baguette from the German bakery where she works. Too hard to turn down. I had some toasted, with butter. So good. Then Rm went to the taco truck and I had one taco. I feel very proud of my restraint, lol.
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1543 kcal
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Gord: 60,86g | Prot: 49,69g | Carbs: 208,28g.
Almoço: Panera Bread Whole Grain Baguette (Side Portion), Cabbage and white bean soup, Butter (Salted), Bush's Best Chili Beans in Medium Sauce, White Rice, Kroger Coleslaw Mix. Jantar: Taco Bell Soft Taco Supreme - Beef, Fritos Scoops! Corn Chips (Family Size). Lanches/Outros: Snak Club Raw Almonds, Ghirardelli Dark Chocolate Chips, Sprouts Farmers Market Organic Cherry Preserves, Philadelphia Whipped Cream Cheese Spread, Panera Bread Whole Grain Baguette, Target Multivitamin. mais...
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2132 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora e 30 minutos, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...
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Comentários
I almost feel like tacos were made to have one in each hand lol
02 set 22 por membro: APhoebe
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02 set 22 por membro: CrystalJo74
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Tacos yes!!! But seriously tips on fasting just starting out would appreciate any guidance suggestions
02 set 22 por membro: justBerto76
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Others are into the tacos...I'm wrapping my eyes around that BREAD!
03 set 22 por membro: writingwyo
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03 set 22 por membro: buenitabishop
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Good bread is my kryptonite!
03 set 22 por membro: karen40.poole
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03 set 22 por membro: NAVYWIFESKI
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03 set 22 por membro: Keidrake
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