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Fasted 24 hours. Somehow I got almost 24,000 steps today. I had basically the same as yesterday, but in patty melt form and we busted into the good chips!
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1475 kcal
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Gord: 68,89g | Prot: 49,47g | Carbs: 151,74g.
Café da Manhã: Coffee, Water. Jantar: Lucerne Sliced Havarti Cheese, Heluva Good French Onion Sour Cream Dip, Ruffles Original Potato Chips, Butter (Salted), Sara Lee Butter Bread, Stop & Shop Baby Carrots, Black bean burgers, Kraft 2% Milk American Cheese Singles, Roma Tomatoes, Mustard, Heinz Ketchup Packet, Seattle Sutton's Healthy Eating Zucchini Fritters (1500), Daisy Light Sour Cream. Lanches/Outros: Frigo Light String Cheese, Emerald Smoked Almonds, Target Multivitamin, Kraft Wheat Thins Original. mais...
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2158 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora e 30 minutos, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...
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 Comentários
looks delicious jengetfit123
02 jul 22 por membro: buenitabishop
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Thanks buenita! Fyi, Kenna posted the recipe for the black bean burgers. If you Google the blog my baking addiction, it's on that blog. They are so good, they are in my regular rotation. I eat meat too, but these are great veggie alternative.
02 jul 22 por membro: jengetfit123
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PS: FWIW the zucchini pancakes were kind of a flop. I usually make them like potato latkes but with zucchini. These, for some reason I added some baking soda and they came out very very cakey. I wanted to put butter and syrup on them. Lesson learned.
02 jul 22 por membro: jengetfit123
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Thanks so much for sharing your recipe
02 jul 22 por membro: buenitabishop
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