Jornal de jengetfit123, 18 jun 22

Fasted 19 hours.

1787 kcal Gord: 76,37g | Prot: 71,62g | Carbs: 202,56g.   Café da Manhã: Coffee, Water. Almoço: Pimento cheese, Aidells Portobello & Swiss Cheese Smoked Chicken Sausage, Trader Joe's Melange a Trois (Frozen Peppers), Onions (Chopped, Frozen), Ball Park Hot Dog Bun, Dijon Mustard, Whole Foods Market Original Hummus, Stop & Shop Baby Carrots, Broccoli, Bush's Best Original Baked Beans. Jantar: Lay's Stax Original Potato Crisps, 365 Ancient Grains Sandwich Bread, Smucker's Natural Chunky Peanut Butter. Lanches/Outros: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Reddi-wip Extra Creamy Whipped Cream, Chobani Greek Yogurt Mango on The Bottom, Sargento Extra Sharp Cheddar Cheese Sticks, Emerald Smoked Almonds, Kraft Wheat Thins Original, Target Multivitamin. mais...
2196 kcal Exercício: Caminhar (Moderado) - 5/kph - 1 hora e 30 minutos, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...

28 Apoiadores    Apoio   

Comentários 
Jen, my friend, I thought of you the other while at a thrift shop and saw a couple of Corning Ware pieces. I was so tempted to buy them, but I already have too many cookware items. Great job on keeping on track and getting it done! 💕 
18 jun 22 por membro: _bec_ca
Your food always makes me hungry. Hey, I am looking at your weight and thinking it is time to bring back your awesome shirt pics. Hint hint! 
18 jun 22 por membro: EggBeater42
This meal looks delicious  
18 jun 22 por membro: buenitabishop
Haha! Yes I second Eggbeaters request! 
19 jun 22 por membro: CrashtestDawnie
nice  
19 jun 22 por membro: ridemariel
😋😋 
19 jun 22 por membro: Jule Go !

     
 

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