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Fasted 16 hours. I have been hungry, and I think my body finally realizes we're working out again. I had leftover taco beef, rice, beans and veggies with hummus. Will try to have another meal early.
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2135 kcal
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Gord: 105,51g | Prot: 69,00g | Carbs: 252,99g.
Café da Manhã: Water, Coffee. Almoço: Trader Joe's Original Hummus Dip, Stop & Shop Baby Carrots, Taylor Farms Celery Sticks, Lee Kum Kee Sriracha Chili Sauce, Santitas White Corn Tortilla Chips, Pimento cheese, Uncle Ben's Ready Rice - Spanish Style, Rosarita Refried Beans, Hometown Buffet Beef Taco Meat. Jantar: Stop & Shop Baby Carrots, Calavo Avocado, Whole Foods Market Original Hummus, Souper Salad Sunflower Seeds, Great Value Romaine Lettuce, Lucerne Sliced Havarti Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Kraft Mayo with Olive Oil, La Tortilla Factory Low Carb Flour Tortilla. Lanches/Outros: Nature's Bakery Blueberry Fig Bar (Package), Great Value Original Potato Chips, Great Value Light String Cheese, Kraft Wheat Thins Original, Dole Bananas, Smucker's Natural Chunky Peanut Butter, Alpine Fresh Blueberries, Expo Fresh Strawberries, Watermelon, Dietetic or Low Calorie Gumdrops, Target Multivitamin, Emerald Smoked Almonds. mais...
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2221 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora e 30 minutos, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...
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