Jornal de abbadabba, 03 mai 22

Water is necessary at this calorie count. Putting a reminder on my phone to fill water bottle

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1581 kcal

Gord: 83,32g | Prot: 74,62g | Carbs: 147,22g.   Café da Manhã: Almond Butter, New World Farms Corn on The Cob, Coffee, Great Value Shredded Mild Cheddar Cheese, Ground Beef (95% Lean / 5% Fat), Ole Extreme Wellness High Fiber Low Carb Tortillas, Kirkland Signature Unsweetened Almond Milk. Almoço: Water, Soft White Roll, Tomatoes, Mayonnaise, Salami, Provolone Cheese. Jantar: cocunut cookies, Farmer John Extra Lean Ground Pork, Bush's Best Homestyle Baked Beans, Water. Lanches/Outros: Mars Milky Way (Fun Size), The Collaborative Salted Caramel Chocolate Ganache. mais...

203 kcal

Exercício: Calistenia (Leve, p.e. Exercícios em Casa) - 45 minutos, fitbit - 23 horas e 15 minutos. mais...