Jornal de jengetfit123, 13 jul 21

Fasted 19 hours. Not the most balanced meal, but I am super lazy. And I have been pretty good on the veggies lately. And I logged it. Chicken sausage on bun with mustard and onions, air fryer fries, chile relleno from the freezer and leftover rice with salsa. It was good. Now I would like to be done eating forthe day. Like my mom used to say, the kitchen is closed!

1266 kcal Gord: 47,07g | Prot: 51,37g | Carbs: 157,41g.   Café da Manhã: Coffee, Water. Jantar: Heinz Ketchup Packet, Daisy Light Sour Cream, Crystal Louisiana Hot Sauce, Gilbert's Caprese Chicken Sausage, Adams Diced Onion, Gulden's Spicy Brown Mustard, Ball Park Hot Dog Bun, Ore-Ida Extra Crispy Seasoned Crinkles, Old El Paso Thick n' Chunky Salsa - Medium, Uncle Ben's Ready Rice - Long Grain & Wild, Chiles rellenos 2. Lanches/Outros: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Target Multivitamin. mais...
2169 kcal Exercício: Caminhar (Moderado) - 5/kph - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...

16 Apoiadores    Apoio   

Comentários 
My Mom says that, too! Your plate looks delish!!! 
13 jul 21 por membro: kitty-eared-girl
Tastyyy 
15 jul 21 por membro: moopie321
Just stopping by to say hello. 😊❤👋 Hope all is well.  
23 jul 21 por membro: _bec_ca
I say that! Everyone ignores...  
23 jul 21 por membro: jimmiepop

     
 

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