Jornal de jengetfit123, 19 jun 21

Fasted 20 hours. Had scrambled eggs with cream cheese, green onions and chives, leftover ratatouille casserole and hashbrown patty. Also had wine. I know i am headed for a gain tomorrow. Boo.

My fs account is messed up! I can't comment on people's posts and I just had to accept 500 follower requests. I hope I got everyone back and they can help me fix it.

1435 kcal Gord: 44,99g | Prot: 36,23g | Carbs: 147,88g.   Café da Manhã: Unsweetened Iced Tea, Water. Almoço: Fisher Chopped Walnuts, Meijer Light Balsamic Vinaigrette, Trader Joe's Persian Cucumber, Souper Salad Garbanzo Beans, Hidden Valley Light Ranch Salad Dressing, Earthbound Farm Organic Mixed Baby Greens Salad, Stop & Shop Baby Carrots, Celery, Broccoli, Giant Eagle Cherry Tomatoes, Blue or Roquefort Cheese. Jantar: Cooked Collards, White Rice, Caribbean Food Delights Jamaican Style Beef Patties. Lanches/Outros: Pinot Gris (Grigio) Wine, Target Multivitamin. mais...
2157 kcal Exercício: Caminhar (Moderado) - 5/kph - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...

25 Apoiadores    Apoio   

Comentários 
Jen, amazing meal! May not mean a gain. You know our bodies surprise us sometimes. 🤞 Hope your account gets straightened out. 👍 
19 jun 21 por membro: _bec_ca
Accepting the friends request is the quickest path back to normalcy. It keeps happening.  
19 jun 21 por membro: Katsolo
best of luck they've always helped me straighten it out your food looks wonderful 
19 jun 21 por membro: ridemariel
Oh nooo Come back Jen 🥺🥺🥺 
21 jun 21 por membro: KayBuckaroo
Yikes! 
22 jun 21 por membro: Baileysmomee
I had problems there teck fixed it in hours get a hold of them 
23 jun 21 por membro: ridemariel

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de jengetfit123


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.