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1097 kcal
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Gord: 44,74g | Prot: 37,40g | Carbs: 144,03g.
Café da Manhã: Coffee, Water. Almoço: Jimmy Dean Pork Sausage Patties, Philadelphia Whipped Cream Cheese Spread, Thomas' Light Multi-Grain English Muffin, Whole Foods Market D'Anjou Pears, Souper Salad Croutons, Hillshire Farm Beef Smoked Sausage (2 oz), Whole Foods Market Vegetarian Split Pea Soup, Potato leek soup. Lanches/Outros: Babybel Mini Original Cheese, Carrots, Dare Real Fruit Gummies, Target Multivitamin. mais...
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2308 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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 Comentários
Now that's what I call going green 😂
02 mai 21 por membro: jeannieselby
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Hey Jen! I scrolled through a couple pages of your posts and it looks like you’re taking full advantage of that wonderful kitchen you put together last time I saw you 😊. Do you still do the Salute to the Sun daily?
03 mai 21 por membro: TomLong
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Hi Tom! How's retirement treating you? Yes both I and my roommate are both still in love with the kitchen -- and it still isn't finished, ha ha! Still have counters, sink and pantry to do. But I absolutely love it. So much so that I gained back 35# last year. I am a great cook, imo. Not doing salutation to the sun yet, but hoping to get back to it. I get sore or injured so easily, I am just baby stepping the whole thing. Nice to see you!
03 mai 21 por membro: jengetfit123
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Lol. Looking at your presentation just made me change my menu for today. Love love soups. On word to gather supplies for tonight’s supper just haven’t made my mind up what soup
03 mai 21 por membro: Irishdancer126
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Thank you Irishdancer! I love soups of all kinds and always try to have a few choices tucked in the freezer. Do you have an instant pot? It makes all my faves so quick! I made the leeks on the stove because they needed watching, but the pea soup was made in the instant pot.
03 mai 21 por membro: jengetfit123
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Histórico de Peso de jengetfit123
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