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1431 kcal
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Gord: 56,95g | Prot: 64,73g | Carbs: 169,64g.
Café da Manhã: Bragg Organic Apple Cider Vinegar, Coffee, Water. Almoço: Fresh Express Shredded Carrots, Whole Foods Market Jalapeño Monterey Jack Chicken Sausage, Hurst's HamBeens 15 Bean Soup, Jen's tuna salad, Ken's Steak House Ranch Salad Dressing (1.5 oz), Dole Green Onion, Meijer Light Balsamic Vinaigrette, Trader Joe's Persian Cucumber, Souper Salad Cottage Cheese, Kraft Blue Cheese Crumbles, Earthbound Farm Organic Mixed Baby Greens Salad, Great Value Garbanzo Beans, Kroger Walnut Halves & Pieces, Red Cabbage, Giant Eagle Cherry Tomatoes. Jantar: Orville Redenbacher's White Popcorn, Smucker's Simply Fruit Strawberry, Nuttzo Nuttzo, 365 Ancient Grains Sandwich Bread. mais...
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Comentários
That salad looks THE BOMB!
20 mar 21 por membro: Mesatop
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Mmmmmm. What’s in it? I’d love to know. Very colorful with variety!
20 mar 21 por membro: nerdySk8erSki
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Please share the Ingredients , looks AMAZING!!!
20 mar 21 por membro: maestraedna
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Thank you! It is basically a big salad with added blue cheese, walnuts, low fat cottage cheese and a scoop of curried tuna salad. It was very good and filling.
20 mar 21 por membro: jengetfit123
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Great choices Jen! So happy to see you here... I also had a great salad today. I am really enjoying my veggies lately!
20 mar 21 por membro: HCB
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Ty, Helen! I appreciate the warm welcome back to the "land of the iiving," as my mom would say. Sorry, I am meaning to respond to people individually, but I haven't gotten around to it yet. But I appreciate it very much! Yes, I have the fridge stocked with veggies all prepped and ready! How are you and your husband doing? Well, I hope. Guess your work is in high demand these days!
20 mar 21 por membro: jengetfit123
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Oh Jen, how I missed your meals. 😋
20 mar 21 por membro: _bec_ca
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Yes - I Have been working steadily on Zoom Telehealth for over one year. The news is we are planning a move to Myrtle Beach SC where I am also licensed to practice. I will do MN clients Telehealth from SC and work in SC, too. I need a beach away from snow...
20 mar 21 por membro: HCB
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Beautiful, colorful salad. The ingredients together sound delicious.
20 mar 21 por membro: kattay
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20 mar 21 por membro: davidsprincess
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Ooh Helen, this Minnesotan transplant is jealous. This past cold snap was ridiculous. Becca! I have been planning to respond on the other thread, but hi friend! Hope you and family are well. Did you become a grandmother? Hi DP, thanks! You look amazing, btw.
20 mar 21 por membro: jengetfit123
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Yes, Jen, we became grandparents last May. It was a stressful time, as my mother passed 5 days before our granddaughter was born premature, all while covid was wreaking havoc in L.A. It was definitely a time of counting our blessings. 💗 I can't tell you how good it is that you're back on here. I have truly missed you! 💖
20 mar 21 por membro: _bec_ca
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Awwww Becca, ty, it is great to see you too! Gosh that sounds stressful. My condolences about your mother. This whole last year has been crazy, but yes we are counting our blessings too.
20 mar 21 por membro: jengetfit123
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But I gained back a lot of weight. 😭
20 mar 21 por membro: jengetfit123
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20 mar 21 por membro: tilly2sylvain
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Jen, I did too! We're back at it, so that counts for a lot. 💖
20 mar 21 por membro: _bec_ca
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Thank you for your condolences. 💗
20 mar 21 por membro: _bec_ca
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