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Today I am prepping food for my diet. Not really committed yet but I am totally stalled and need to get going. Weigh in gets depressing at this time of year but I gotta get going on more exercise and more controlling what I am eating.
Good luck everyone!
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1086 kcal
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Gord: 62,61g | Prot: 68,01g | Carbs: 65,01g.
Café da Manhã: 1% Fat Milk, French or Vienna Bread (Includes Sourdough), Butter. Almoço: Cooked Green Cabbage, Cub Foods Ground Beef (93% Lean / 7% Fat). Jantar: Broccoli Flower Clusters, Butter, 1% Fat Milk, Cheddar Cheese. mais...
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1495 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, fitbit measure - 23 horas. mais...
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 Comentários
You're sufficiently committed to prep food. Let's go!
15 fev 21 por membro: jimmiepop
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Ditto Jimmie’s comment. You’re doing the work. Drink the water and black coffee, and skip the junk. You’re there. You got it!
22 fev 21 por membro: TomLong
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Histórico de Peso de abbadabba
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