Jornal de abbadabba, 05 jan 11

Happy Wednesday!

Sticking to healthy as much as possible - figured out I was the only one eating the treats left in the kitchen at work, so I threw them out! Saved myself from eating old, stale, mediocre chocolates (lol - old? stale? never stopped me before!)

I am working 6 am to 10 pm pretty much every day at my two jobs until tax season is over! Yikes. I really do have to eat well or I'll never make it. I set up my schedule to be able to contradance 3 nights, still - builds in seeing W at the same time! Already told him I'd be going to the spring festival April 16 with him, if my tax office lets me go!

I have switched my "usual" dinner at the diner, from steak tips to shrimp on salad, which has many fewer calories. The diner also changed brands of ranch dressing - the new brand is disgusting, thereby saving me about 150 calories there too. I bought yogurts on sale, my favorite brand and flavors, and I also decided to stick to the canteen truck sandwiches, since they are stingy on the mayo and count up to about 350 calories, even with the bread. Planning has to be the key here!

I am grateful for so much - mostly, the ethereal nature of memory. I can remember but not actually feel that I was unhappy in the past. I am focusing on gratitude very hard these days, and I feel the hope and promise of the New Year 2011. Practice kindness, buddies, to ourselves as well as others!

Happy Tax Season - file early and often hahaha! It's a tax preparer joke. (You should really only file once a year - don't get confused!)

1369 kcal Gord: 38,93g | Prot: 94,68g | Carbs: 160,07g.   Café da Manhã: puff pastry, french vanilla yogurt, 1% Fat Milk. Almoço: Crisp Garden Salad, ham salad, whole wheat bread. Jantar: chicken rice soup, chicken rice soup, rice pilaf, haddock. mais...

   Apoio   

Comentários 
Hi Abba, you sound chipper. Hoping you do well this 2011. I know I am really going to do my best. Have a great evening. Bren  
05 jan 11 por membro: BHA
You sound very positive and upbeat! I like it! I have often had to choose throwing away the treats or leftovers knowing I will be the only one who eats them!! Happy New Year! 
05 jan 11 por membro: megan4
Abba you really are a detail person :) - smart calorie crunching. Lol, mediocre chocolates. The lady is really in the game. Very glad W is in your life, and that you have some enjoyable, face-to-face times in your work week with friends like him. Gets that heart rate up and pumping blood. ;-) Well said about the ethereal nature of memory. Feelings like unhappiness are temporary. Happy New Year! ;-)  
05 jan 11 por membro: Bible Bliss
Yea for you Abba! I can certainly relate to those feelings and it is great to remember yet not feel the pain and to be in a better happier place. Reading your journal makes me so happy. It certainly sounds like you have got it all together. I too am being more mindful of what I am eating and recording all my food. I am hoping that these changes will be just what I need. I think when I get back to where I want to be I will reward myself with another go at Plenty of Fish. lol Have a great day ABBA!! 
05 jan 11 por membro: chattycathy1955
Good job on throwing out the junk, not easy to do, like you I didn't know chocolate and cookies went stale - lol. Glad you are so happy right now, enjoy! 
06 jan 11 por membro: sarahsmum

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de abbadabba


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.