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I ate half my calories in fresh homemade bread yesterday. 😁🍞❤️
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65,6 kg
Perdidos até agora: 21,0 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1651 kcal
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Gord: 41,60g | Prot: 61,87g | Carbs: 271,53g.
Café da Manhã: Norquin Tri Color Quinoa, Brown Sugar, Great Value Half & Half. Almoço: Honey Nut Cheerios, Carrots, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned), Whole Milk, Post Honey Bunches of Oats with Almonds. Jantar: Winter Squash (Without Salt, Cooked, Baked), Apples . mais...
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peso estável
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1 a 20 de 23
 Comentários
I don't blame you there's nothing like homemade food
15 nov 20 por membro: jenny3781
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Half is much better than two times.
15 nov 20 por membro: Katsolo
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bread is so hard to resist!
15 nov 20 por membro: RinaPalumbo
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It was lovely and a decision to enjoy. ❤️CICO!!! 😁 Healthy, whole wheat delightfulness!!!
15 nov 20 por membro: melissatwa
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Fabulous Melissa!! ❤️ You are doing a mighty good job during your slow time lady. You ought to be proud of yourself. I’m so proud of you! ❤️❤️
15 nov 20 por membro: wifey9707
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Thank you, wifey! ❤️ Seriously, I would not be managing if it wasn't for being here. The accountability and support makes All the difference for me!
15 nov 20 por membro: melissatwa
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15 nov 20 por membro: Katsolo
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Nothing better than fresh baked bread.
15 nov 20 por membro: Les Girth
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You stopped at half? I would not have had the will power. Lol
15 nov 20 por membro: freetime
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Thanks, Katsolo, the troll stomper! 😁 Les Girth, it is pretty lovely! freetime, happily, I can eat more today, so... I didn't have to have it all in one sitting! 😁
15 nov 20 por membro: melissatwa
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Cannot blame you at all, Melissa! I had two giant bagels today and had to hold back from having more. I’m in a totally bagely mood today. 🤤🥯
15 nov 20 por membro: newnamewhodis
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That's something I would do...bread is my weakness!💜💜💜
15 nov 20 por membro: Diana 1234
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If you had called, I would have driven north to help you with those calories. Just sayin'
15 nov 20 por membro: sk.17
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No worries Melissa. Although it's not something you would do everyday, it's okay now and then. That's the beauty of flexible eating. CICO!!!
15 nov 20 por membro: John10251
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A real, New York bagle??? I would have one or two of those, newnameMM!!! ❤️Yeah, Diana! I knew when I was making bread that I needed to plan on conserving calories everywhere else. Sometimes you just know!! ❤️ Well, sk, considering how how quickly the loaves disappear, you better drive quickly! 😁 I am so thankful, John, for exactly that. I plan on this for life, so keeping where I can maintain and still enjoy the good things in life makes it possible to keep going!!! 😊
15 nov 20 por membro: melissatwa
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My grandmother would make bread and we would eat it hot out of the oven with homemade butter and syrup made from the sugarcane they grew on the farm. OMG, so delicious! 💛
16 nov 20 por membro: shirfleur 1
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Always worth it. So wonderful and delicious. Really scratches that itch if you ask me!
16 nov 20 por membro: Rodzeus
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Sounds like heaven! Glad your WOE is balanced - you can eat anything & still lose or maintain weight. #CICO
16 nov 20 por membro: GibJig
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16 nov 20 por membro: br_e_co
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16 nov 20 por membro: liv001
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