Gravação de peso (nenhuma entrada de jornal) para 02 agosto 2020
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51,0 kg
Perdidos até agora: 33,3 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1394 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 2 horas e 50 minutos, Descansar - 13 horas e 10 minutos, Dormir - 8 horas. mais...
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Ganhando 1,6 kg por Semana
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Comentários
If only I could be low enough to have that gain and still be "blue!" 💙 You are a serious winner! 😁
04 ago 20 por membro: melissatwa
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On September 1 I will have maintained my weight for a year so perhaps so I think to mark that anniversary I will change my goal weight to 110 lbs. It is about 50 kilos and a nice round number for me. My original goal was 55 but since Christmas I have been closer to 50 most of the time. This day was not one of those days LOL
04 ago 20 por membro: liv001
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My anniversary of one year since goal is August 31st! A day apart! But... My line has not remained blue that whole time... 😑 Up as much as five or six from time to time. 😢
04 ago 20 por membro: melissatwa
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On September 1st we need to have a huge celebration ✨ Low Carb of course! 😁
04 ago 20 por membro: adefwebserver
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Congrats, on your successful maintenance. That's the way to do it!!!
04 ago 20 por membro: John10251
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Histórico de Peso de liv001
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