Not disappointed in you girl! The MOST important thing is for you to be healthy and safe! So I am so glad you ate when feeling like you needed food. 16 days is an AMAZING accomplishment, something most people can’t say they’ve achieved. Way to go!!!!!
28 abr 20 por membro: PurpleAsh93
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OMG - never disappointment! I do One meal a Day (OMAD) and keep the calories low...it's been working
28 abr 20 por membro: HCB
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Who could ever be anything but impressed by that level of commitment? I would rather think anyone paying attention is relieved you ate. Take care of yourself and enjoy your accomplishment!
28 abr 20 por membro: melissatwa
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So impressed you made it that long! Good for you!
28 abr 20 por membro: Groatmeal
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I can relate to this. Thank you for sharing 🙏
28 abr 20 por membro: tenyulo
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28 abr 20 por membro: Lindi Lush 11
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Not disappointed at all. Remember you're doing what you do for yourself first and foremost, and others should be here to encourage you.
28 abr 20 por membro: jnix911
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I think your body let you know it was time to eat♥️ you did a hell of a job something I could never do!💜💚
28 abr 20 por membro: jcmama777
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I am very amazed you did not get very sick!!! It was amazing you pulled that off as long as you did
28 abr 20 por membro: Maine coon
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I'm so happy you didn't get sicker. Take care...
28 abr 20 por membro: John10251
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I'm stoked. longest I went was 14 days out of a church wide 21 day our leadership called. I blacked out and went face first into my sons crib and broke my nose. my wife was pissed. I finished the last 7 with a daniel. so be pleased with yourself. it takes a lot of conditioning and a healthy body to do something like this.
28 abr 20 por membro: busjwanie
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I think you did great. I fasted for about 40 hours and that was it once. Sounds like you did the right thing and listened to your body and took your time with the refeed
28 abr 20 por membro: liv001
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I'm disappointed you thought it was a good idea in the first place... Fasting that long is not a diet, it's an eating disorder.
28 abr 20 por membro: SkitzerTheCat
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SkitzerTheCat, don't be both ignorant and rude.
28 abr 20 por membro: melissatwa
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You are doing great!!!!
Suggestion stemming from the OP’s comment “maybe just dinner from now on”.....
Intermittent fasting may be an option. Changed the game for me but everyone’s different. Worth checking out. I am glad I did.
28 abr 20 por membro: Fat2Skinny1111
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Not ignorant if true, which it is. And facts don't care about your feelings. Encouraging acts like from the op is dangerous and stupid. Again, these are facts, not opinion. But please, encourage dangerous behaviors so she can feel good that she starved herself sick. Smh.
28 abr 20 por membro: SkitzerTheCat
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I'm glad you decided to eat when you didn't feel well. One meal a day sounds good. You can achieve your goal....may just take a little longer.
28 abr 20 por membro: SherryeB
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If there’s anything I can add that makes sense, it would be to eat in a healthy manner for YOUR body. Everyone is different and drastic measures are never necessary. You could be doing a great deal of damage to your body and metabolism. I eat and can loose weight on 6 small meals a day with walking as exercise. You need to feel good and be happy with whatever plan you choose...sacrifice is never necessary. Beat wishes for health.
29 abr 20 por membro: ZipZ_93
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Not disappointed at all! I can barely fast overnight while I'm sleeping, much less during the day! I'm interested to hear how your upcoming days/weeks go with reintroducing meals, and how you feel. Good job and take care!
29 abr 20 por membro: melissapko
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You are a ** SUCCESS ** 👍🏾 - I have been on this site for years and I do not recall anyone going as long as you did. To me *all* fasts are a success. Take Care!
29 abr 20 por membro: adefwebserver
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