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Fasted 22 hours. Jheeden's cheeseburger bowl got in my head, lol. Veggie patty melt with salad, carrots, hummus and pickles. Made it inside out bc all i had were the heels of bread. Still good.
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1350 kcal
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Gord: 69,65g | Prot: 63,33g | Carbs: 124,45g.
Café da Manhã: Bragg Organic Apple Cider Vinegar, Coffee, Water. Almoço: Claussen Kosher Dill Pickle Halves, Amy's California Veggie Burger, French's Classic Yellow Mustard, Ketchup, Giant Eagle Cherry Tomatoes, Publix Onions, Kraft 2% Milk American Cheese Singles, 365 Ancient Grains Sandwich Bread, Kraft Blue Cheese Crumbles, Bolthouse Farms Baby-Cut Carrots, Bolthouse Farms Classic Ranch Yogurt Dressing, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Glory Foods Mixed Greens, Athenos Roasted Garlic Hummus. Lanches/Outros: Stacy's Pita Chip Company Simply Naked Pita Chips, Great Value Sharp Cheddar Cheese, Kroger Salted Peanuts, Target Multivitamin. mais...
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2225 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 30 minutos, T25 - 25 minutos, Descansar - 15 horas e 5 minutos, Dormir - 8 horas. mais...
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Histórico de Peso de jengetfit123
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