Jornal de jengetfit123, 07 mar 20

Fasted 22 hours. Leftovers.

2255 kcal Gord: 103,57g | Prot: 72,35g | Carbs: 217,09g.   Café da Manhã: Coffee, Water, Bragg Organic Apple Cider Vinegar. Jantar: Ranch Salad Dressing, Zoodles, Trader Joe's Garlic Bread, Meijer Light Balsamic Vinaigrette, Trader Joe's Persian Cucumber, Earthbound Farm Organic Mixed Baby Greens Salad, Great Value Garbanzo Beans, Kroger Walnut Halves & Pieces, Red Cabbage, Giant Eagle Cherry Tomatoes, Newman's Own Mushroom Marinara, Trader Joe's Garlic Bread, Cooked Green String Beans (Fat Added in Cooking), Cuisine Solutions Chicken Rollatini, Olive Oil, Fresh Gourmet Sliced Almonds Toasted. Lanches/Outros: 365 Garlic & Herb Pita Chips, Costco Carrot Cake, Black Box Cabernet Sauvignon. mais...
1998 kcal Exercício: Caminhar (Moderado) - 5/kph - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...

19 Apoiadores    Apoio   

Comentários 
Looks tasty❣️ That sprinkle of Parmesan 😗👌 
09 mar 20 por membro: moopie321
Ty ladies! It was very good. Wish i had gotten better pix of the cross section because i am proud. Those chicken rollatini took a fair number of steps to make. Also made green beans almondine (sp?) and those were delicious and fancy. Butter, almonds and lemon, what's not to like? 
09 mar 20 por membro: jengetfit123
All CHEESE🧀🧀🧀 calls to me...well, except head and limburger 😁 
09 mar 20 por membro: acomandr
Liking the almondine beans too... 
09 mar 20 por membro: acomandr

     
 

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