Fasted 16 hours. Leftovers but i added some refried beans an tortillas.
|
2272 kcal
|
Gord: 88,48g | Prot: 77,58g | Carbs: 220,11g.
Café da Manhã: Bragg Organic Apple Cider Vinegar, Water, Coffee. Almoço: Lee Kum Kee Sriracha Chili Sauce, Daisy Light Sour Cream, Old El Paso Refried Beans, La Perla Corn Tortillas, Kroger Walnut Halves & Pieces, City Barbeque Sweet Vinegar Slaw, Clover Valley Light Italian Dressing, Ken's Steak House Buttermilk Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Trader Joe's Chorizo, Egg & Cheese Crustless Quiche, Real Appeal Crustless Spinach Quiche. Jantar: Best Yet Mixed Berries, Valued Naturals Natural Cashews, Rosarita Fat Free Refried Beans, Donkey Chips Authentic Tortilla Chips, Cracker Barrel Havarti Cheese Slices, Butter, Toasted Bagel. Lanches/Outros: Cary's Sugar Free Syrup, Eggo Homestyle Waffles (2), Jagermeister Jagermeister. mais...
|
|
2037 kcal
|
Exercício:
Caminhar (Moderado) - 5/kph - 25 minutos, Descansar - 15 horas e 35 minutos, Dormir - 8 horas. mais...
|
|
Comentários
17 fev 20 por membro: Pixie68
|
I love leftovers! That looks good
17 fev 20 por membro: tatauu22
|
Leftovers taste the best🤗😋 looks yummy Jen and nice fast friend 💜💚
17 fev 20 por membro: jcmama777
|
Beans and tortilla! Yummers!
19 fev 20 por membro: Becc@
|
We had friends over ladt night celebrating birthdays - made beef tacos, beans de la olla, fideo and squash, corn h cheese. I am up in weight over a pound this morning. Also had almond cake with berries, so that also contributed to my extra plumpness this morning. Anyway, you've shared another tasty meal. 😋
19 fev 20 por membro: Becc@
|
Oh my, that sounds awesome, becca! Honestly perfect for a birthday(s) dinner!!
19 fev 20 por membro: jengetfit123
|
Also, betcha that pound is just water. Almond cake with berries sounds heavenly.
19 fev 20 por membro: jengetfit123
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de jengetfit123
|