|
New month! Cheat meal and carb load out of the way over the weekend, rest of the week has got to be on point!
My brother might come and help me unpack - I also have to finish up some paperwork with him too. Busy month though, including a weekend away. Gotta find a new bird sitter for the days away, since my old one went on a vacation.
Went shopping and found a nice salami and cheese portioned snack. I am a little annoyed that the container has a serving and a half - really? I am going to eat the whole thing so what are your trying to do to me? Anyway, it was tasty.
Happy Monday - back to work and trying to get motivated!
|
842 kcal
|
Gord: 20,97g | Prot: 65,03g | Carbs: 102,48g.
Café da Manhã: Great Value Greek Nonfat Yogurt - Plain (Cup), Raspberries, Milk (Nonfat). Almoço: Busseto Salami Snack Cup. Jantar: Broccoli Raab (Cooked), Chicken Breast (Skin Not Eaten), Honey, Quinoa (Cooked), Royal Dansk Danish Butter Cookies. Lanches/Outros: Bananas, Bakery Fresh Oatmeal Raisin Cookies. mais...
|
|
1819 kcal
|
Exercício:
Dançar (Dança Popular) - 1 hora e 30 minutos, fitbit measure - 22 horas e 30 minutos. mais...
|
|