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Relaxed my Boric Acid experiment only after a few days. Dialed it down to a food additive only, and now get 5mg Boron per meat pattie. 10-15mg per day. Main reason for this is that I do not record weight or body measurements currently. Cannot get direct results recorded, so I'll save a higher intake experiment till when I'm on a daily weight-in routine again.
Last week I visited two groups of people I haven't seen in a couple of months. Remarkably, these two groups said the same. I look less 'starved' and more healthy.
I will carry on with a focus on micro nutrients, especially minerals. These sort of things will take time. Lots of trial and most likely errors ahead. Set it as a goal to come back here on Fatsecret with what I find doing these things.
Current main focus is Silicon or what is also called Organic Silica. This trial will take a good number of weeks.
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 Comentários
Nice to see you. Feeling good? So silicon... you are eating it?
09 dez 19 por membro: liv001
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Have you tried a site called Cronometer? It isn't 100 percent accurate but it has a break down of proteins, fats, minerals and vitamins, carbs (starch, sugar, fiber). I like to use it sometimes for certain foods or even to see if I meet my micro nutrient goals.
09 dez 19 por membro: Charlotte_15
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liv001 Regret not being active on Fatsecret right now. I crave for your journey notes. Got this tunnel vision going on, but these things come and go. Will soon be back here. Miss you. Things going ok by the. Thanks.
12 dez 19 por membro: Diddlee
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Charlotte 15. It is a good app. Been off it for awhile though, to focus more on getting to our roots.
12 dez 19 por membro: Diddlee
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