End of the month body measurements update. Scale did not move a lot in July. I weighed 126. It has been steady for over a week. But I have changed. Some of my midsection is noticeable smaller. Lower body changed less. Low stomach and thighs hanging on to fat. But I appreciated the small change that happened

......................June 29..................July 29

Neck.......................12..................... 12
arm........................10.5....................10
upper chest ...............33......................31.5
bust.......................36.5....................35
lower chest................31......................31
waist (thinnest).......... 30......................27.5
stomach (navel)............35......................30
stomach (widest, low.......37......................35.5
hips.......................35......................34
thigh......................20......................19.5
calf.......................15......................14.5

1206 kcal Gord: 88,64g | Prot: 71,43g | Carbs: 34,08g.   Café da Manhã: Strawberries, Heavy Cream, Tine cheese jarlsberg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, exact Loblaw Whey Protein, Integrated Supplements Collagen. Jantar: Sweet Potato, Chicken Wing, Great Value Canola Oil, Kraft Chunky Blue Cheese Dressing. Lanches/Outros: Lindt chocolate, 90% Lindt, Kraft peanut butter, only peanuts, Blueberries. mais...
1954 kcal Exercício: Ciclismo (Passeio) - <16/kph - 50 minutos, Correr (Jogging) - 8/kph - 1 hora e 1 minuto, Descansar - 14 horas e 9 minutos, Dormir - 8 horas. mais...

32 Apoiadores    Apoio   

Comentários 
That's awesome! 
01 ago 19 por membro: jessabridge4444
Congratulations on your continued progress! 
01 ago 19 por membro: adefwebserver
So close to goal!! Almost there!  
01 ago 19 por membro: AboutMyTribe
😍😍😍 progress is progress!!! Even though your weight hasn’t changed much you lost ridiculous number of inches! Way to go Liv!!! 
01 ago 19 por membro: moopie321
I'm agreeing - inches over pounds any day. Only the scale knows weight; everyone can see inches.  
01 ago 19 por membro: FullaBella
Well done! 
01 ago 19 por membro: Chuck.g
whoo whoooo!!! Good Work! 
01 ago 19 por membro: Unpacking
That's amazing. Congrats! What kind of diet are you on, please? I just joined and know nothing :(  
01 ago 19 por membro: susandownunder
I think people should throw their scales out the window . It's amazing how much we get caught up on weight ...but look at you! This is fantastic . Great work. 
01 ago 19 por membro: Danyelle24
Those are great numbers! The tape measure tells it all! 
01 ago 19 por membro: diehard3
Excellent losses, Liv! 
01 ago 19 por membro: gz9gjg
you're amazing 
01 ago 19 por membro: AdaOke
Wonderful!!  
01 ago 19 por membro: floridagal2000
Great job! 
02 ago 19 por membro: Debbie Cousins
Great job! 
02 ago 19 por membro: Debbie Cousins
Super!  
02 ago 19 por membro: Ireland-83
That is absolutely terrific. You must be so pleased with those beautifully numbers!  
02 ago 19 por membro: melissatwa
Right on. My new scales came with one of those "tape measures". I'll figure it out one day.😁 
03 ago 19 por membro: SasqWatch

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de liv001


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.