Jornal de abbadabba, 28 mai 19

The poison ivy turned out to be a fungus, similar to athlete's foot but not on my feet. Been to the doctor and now I feel way better!
I have had no success getting myself disciplined to eat better. Working on it today but I only have 11 days til the reunion so here I am, weight unchanged.

Hope you had a good weekend - I did, lots of social activities!

1276 kcal Gord: 64,18g | Prot: 36,62g | Carbs: 145,03g.   Café da Manhã: Plain French Toast, Hershey's Milk Chocolate Bar with Almonds, Milk (Nonfat), Butter. Almoço: Amy's Corn & Potato Chowder, Apples. Jantar: Fresh & Easy Cut Mango, Rye Bread, Jimmy Dean Premium Pork Regular Sausage, Frito-Lay Classic Potato Chips. mais...

11 Apoiadores    Apoio   

Comentários 
I understand the lack of discipline! I'm trying again to find something that will work for me. Even though it's better/healthier if I don't eat processed foods I may try Lean Cuisines for lunch for awhile and get back to intermittent fasting, just having 2 meals a day 
28 mai 19 por membro: Fritzy 22
A lot of weight loss can happen in 11 days! If you really WANT IT, go for it!  
28 mai 19 por membro: Debbie Cousins
You can do it - I have faith in you! 
28 mai 19 por membro: HCB
Sometimes a deadline is just what you need to crank up the motivation and discipline. It helps me. 
29 mai 19 por membro: erikahollister
Try something that fits your life , your family's if applies, and how you like to cook. Processed usually is not a good answer.  
29 mai 19 por membro: wholefoodnut

     
 

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