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Gym partner bailed but I still got a great one in.
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5259 kcal
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Gord: 253,56g | Prot: 228,21g | Carbs: 541,64g.
Café da Manhã: Vegetable Oil, Egg Beaters All Natural 100% Egg Whites, All Whites 100% Liquid Egg Whites, Cooked Egg White, Egg White, Skinless Chicken Breast, Mission Foods Mission Burrito 10" Flour Tortilla, Blue Bird Honey Bun. Almoço: Sugared or Glazed Doughnuts, Whole Milk, Sugared or Glazed Doughnuts, Sugared or Glazed Doughnuts, Pop Secret Movie Theater Butter Popcorn, Simply Bar Protein Bar. Jantar: Home Run Inn 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza, MET-Rx Big 100 Colossal - Crispy Apple Pie, Wal-Mart 6" Flour Tortillas, Ground Beef (80% Lean / 20% Fat), Whole Milk, Raisin Bran. mais...
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3937 kcal
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Exercício:
Ciclismo (Passeio) - <16/kph - 2 horas, de Pé - 1 hora, Estar Sentado - 13 horas, Musculação (Moderado) - 1 hora e 30 minutos, Dormir - 6 horas e 30 minutos. mais...
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 Comentários
You don’t need a partner, you got this diablo 💪🏼
26 mar 19 por membro: rosio19
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Thanks, Rosio and Chris. I am used to going it alone but when you think you'd have company and it falls through it can be demotivating.
27 mar 19 por membro: -Diablo
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You will find a reliable partner one day, don’t lose hope 😉
27 mar 19 por membro: rosio19
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I'm sorry you felt disappointment when your workout partner didn't follow through. I workout alone all the time so I'm used to it. It is boring and takes a lot of motivation to make myself go to the gym and do my routine. I hope you can find someone who's company you enjoy and is equal to your level and intensity of workouts and workout schedules.
27 mar 19 por membro: Scalewatcher3
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You are inspiring. Thank you.
27 mar 19 por membro: FullaBella
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I would not want to enter it after every set. Seems like a pain.
27 mar 19 por membro: davidsprincess
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I do it after every set when I track. I never know exactly what I'm doing until I'm there. It takes very little time..
27 mar 19 por membro: Cb1006
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pecs are so big they look like boobs
27 mar 19 por membro: wEgBeBaLlin
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but its not really a bad thing
27 mar 19 por membro: wEgBeBaLlin
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Yeah, no plan, I just add them on the fly lol. Thanks for the boob comment. 😂
27 mar 19 por membro: -Diablo
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